Fun-damentals of Running

The Mohawk Council of Akwesasne: Community Health Program and Iakwa’shatste Youth Fitness will be holding a 6-week running program starting Monday, September 17!

The program will be held every Monday and Wednesday until Wednesday, October 24 at the Kawehno:ke Recreation Center starting at 6:15pm.

The Fun-damentals of Running program will focus on posture, pacing, endurance and stretching, as well as family and fun!

For more information, please message the Iakwa’shatste Youth Fitness Facebook page OR email Annie Cree ([email protected]) and/or Lorrie Caldwell ([email protected]).