Taking Care of People with the Flu

If you are caring for a loved one with the flu, it’s important to take steps to protect yourself and others. The main way that flu viruses spread is from person-to-person in droplets of coughs and sneezes. Flu viruses may also be spread when a person touches droplets on another person or an object and then touches their own mouth or nose (or someone else’s mouth or nose) before washing their hands. To prevent spread it is important to remember hand washing and to cover your cough or sneeze.

Supplies to Keep on Hand

• Thermometer

• Soap

• Disposable gloves

• Acetaminophen

• Ibuprofen

• Alcohol-based hand sanitizer (60-95% alcohol)

• Paper towels

• Tissues

• Facemasks and N95 respirators

• Bleach

• Disinfecting wipes

• Oral rehydration solution, or water, if unavailable