Free Adult & Senior Skating

Now (started January 16) until March 31, 2017

Monday – Friday 12-1:30pm

At the A’nowara’ko:wa Arena (613-936-1583)

Sponsored by: MCA Community Health Program

For Ages 21 and over

Come and enjoy fun skating, exercise, bring helmets, sticks & pucks.

Come and reap the health benefits!

Becoming more active will energize your mood, relieve stress, help you manage symptoms of illness and pain, and improve your overall sense of well being.