A Voice from the Eastern Door
A Voice from the Eastern Door
Make Your Own Granola and Granola Bar participants Brenda and Jake Lafrance take their freshly baked granola out of the oven.
Heather Pontius reads to first grade students at the St. Regis Mohawk School as part of National Nutrition month.
Doreen Delormier and Linda Jackson, Diabetes Alert Day participants, enjoy a few snacks after playing rules to good nutrition bingo.
Steevi King, from the Lets Get Healthy Program, working in Partnership with the St. Regis Mohawk School, shows first grade students exercises.
Grace Barnes and Clover Dishaw
The Let's Get Healthy Program celebrated National Nutrition Month in March by hosting a variety of food & nutrition events. On March 3rd Youth Fitness Program made a DIY trail mix, and on March 11- Over 30 community members stopped by the Diabetes Center for Excellence theatre kitchen to participate in a Smoothie making demonstration and got to make a smoothie to take with them. Then on March 19- Heather Pontius and Steevi King partnered with the St. Regis Mohawk School first grade classes to read a Dr. Seuss book, enjoy a healthy snack and play some fitness games. March 20- 5 participants participated in a make your own granola and granola bar Cooking Demonstration at the Diabetes Center for Excellence theatre kitchen. The last event was held on March 24 with their Diabetes Alert Day – healthy snacks including homemade granola and broccomole, a lower calorie version of guacamole.
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