A Voice from the Eastern Door
A Voice from the Eastern Door
A beginner exercise & low impact program to boost energy and health for adults and seniors.
Location: Tsi Snaihne Recreation Center
Time: 9am-10am
When: Every Tuesday and Thursday
Instructor- Rachel George, Diabetes Prevention Worker, Personal-Aboriginal Diabetes Initiative.
For more information call 613-575-2341 ext. 324.
Bring water and wear comfortable clothing.
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