Let’s Make Cancer History

On Monday, April 28th, the Community Health Program held a workshop entitled “Let’s Make Cancer History”.  This workshop and dinner was held at the Recreation Center in Kanatakon.  It was attended by approximately 40 Community people from all districts of Akwesasne.  Diane King, CHN, emceed this event.  She spoke of the “Seven Steps to Reducing your Cancer Risk”.  The main speaker was George Adams from Tsi Snaihne who spoke of his battle with prostate cancer.  Agnes “Sweets” Jacobs and Lorraine Thompson from Community Health were also present.

The 7 steps to Health are:

• Be a non-smoker and avoid second-hand smoke.

• Eat 5-10 servings of vegetables and fruit a day. 

• Choose high fibre, lower fat foods.  If you drink alcohol, limit your intake to choose non-alcoholic drinks. 

• Be physically active on a regular basis:  this will also help you to maintain a healthy body weight. 

• Protect yourself and your family from the sun.

• Follow cancer screening guidelines.

• Visit your doctor or dentist if you notice any change in your normal state of health.

• Follow health and safety instructions at home and at work when using, storing and disposing of hazardous materials.

George Adams conveyed his story.  He is a Mohawk speaker who told his story of his bout with prostate cancer.  He spoke from his heart.  All who came and listened to him speak in Mohawk learned a great deal that night.  He spoke about his diagnosis, denial, anger, how he made decisions and lastly how he finally accepted his cancer.  Everyone was moved and touched by his story.  We all know of someone in our life who has cancer and how the emotional side of this is a heavy burden on everyone.  A support group is going to be formed here in Akwesasne because of George’s talk.  There will be more information

on this in the coming days.  If you would like more information on the 7 Steps to Health call 613-575-2341 ext. 3218.

A letter from George Adams

My name is George and on April 28, 2008 I gave a presentation on cancer at the St. Regis Recreation Center to encourage both men and women to get checked for cancer at least once a year.  I myself am a survivor of prostate cancer and I have been cancer free for three years now. 

Don’t be ashamed or afraid of what the doctor will do to examine you.  Early detection is your best chance of curing some types of cancer.  Although some types of cancer cannot be cured it can be controlled.

I want to start a support group in Akwesasne and I am inviting anyone who needs that support, the person who has cancer now, anyone who has had cancer in the past, and their support people. If you are interested call me at 613-575-2871.